INDIGO Voyages
Friday, 29 May 2015 23:10

YOGA & MORE

Basking in the sun on a white sandy beach while sipping a cold drink might seem like the ideal getaway, yet more and more people are using their holidays to shape up, enrolling on yoga retreats, mountain treks or a boot-camp.
Unhurried, unencumbered, and unbelievably liberating from everyday cares and stress, Mallorca has always featured a wide range of different holiday experiences.

    

With a unique approach to nurturing the whole self, body, mind and spirit together, Breathspiration’s holiday programs unite complementary disciplines into one concept building upon yoga as the main philosophy. Anybody with interest in yoga, personal growth, art, physical wellbeing, healthy food, sports and activities and wine, yes, even wine, will find Breathspiration´s holiday experiences a great way to reset the body, develop their own inner strength and good habits to bring home.”

Founded by scuba diving Instructor / life coach / business professional Andrea Fortizs, Breathspiration is a hub for inspiring change. Their mission is to guide and support those who wish to embark on this new journey towards a new, healthier and well balanced lifestyle. As studies continue to reveal yoga’s wonderful impact on our lives today Yoga is becoming a primary tool for promoting well-being and healing at physical, emotional, and spiritual levels. More and more people look for destinations where they can practice and at the same time enjoy new experiences, and Mallorca has a lot to offer to the prospective visitor.

    

A typical day at Breathspiration retreat begins with yoga and meditation training on their countryside location.
Yoga is followed by a delicious breakfast or brunch and then everyone is limbered up for the sport activity or experience that will follow.
The more experienced, or those seeking adventure, will love the combination of strong physical Ashtanga Yoga and adventure sports.
On the other hand, Khundalini yoga and art therapy work well together if you feel blocked, as they create a flow state that will help you to access your inner world and awaken creativity. A combination of yoga and SUP will allow you to tone up and lower stress levels for a true sense of well-being.
But what about Yoga and Wine?


At first glance, yoga and wine might not appear to have much in common. Yet experts claim that when the two are combined, the experience is divine.
Geared for all levels, the yoga class prepares your body and palate for a more fulfilling wine tasting. A program that will give you a unique peek behind the vines at the best wineries in Mallorca.
Come and enjoy a Breathspiration escape on beautiful Mallorca. You will take in the Mediterranean Sea breeze while doing water sports, and discover the island’s soul on hiking or cycling routes.


Below some dates to save on your calendar

5-28 June, Yoga and Wine Tasting

11-18 July, Ashtanga and Adventure Sports

23-26 July, Yoga and Wine Tasting

30 July-6 August, Yoga and SUP

8-15 August, Yoga and Cycling

12-19 September, Exotic Yoga and Healthy Eating Retreat

26 Sept-3 Oct, Yoga and Art Therapy

8-11 Oct, Yoga and Wine Tasting

 

 

 

"When quality matters"


The best addresses, the best experiences. 

 

cap-rocat-suite-hotels-mallorca-home

OUR HOTEL PICKS

Elegant, historic, flamboyant, unpretentious..., we have done our best to capture the essence of each hotel, what makes it special to us and right for you.

Save

 

mallorca-from-the-sky

MALLORCA FROM THE SKY

A magical Tour with Andreas Ewels

gif-descuentos
Special Offers

 

SPOTLIGHT ON...

laucala-blog-bom
travel

The world’s most romantic honeymoon destinations

You’ve said those immortal words “I love you” to your partner. You’ve ‘popped the question’. You’re now planning the happiest day of your life: your wedding. Read more...
5
health & beauty

Innovative aestethic therapies: ONIX

It's a cold hard fact, time takes its toll on our skin. Although nobody has yet found the fountain of youth, there are ways to improve your looks or turn back the years. Read more...
sup-mallorca-blog-photo
Sport and Activities

Let’s get Physical

“To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.” - Buddha - Read more...
the_greens
the greens

Great Golf Islands of the World

There is something special about islands and there is something about a golf course that beckons. Surrounded by the sea and often overlooking sheer dramatic landscapes, Read more...
bl-table-photo
the table

Tastes from the Ocean 

Sea water, possibly the most abundant natural resource on our planet, is one of the latest trends to emerge from the world of gastronomy. It is no longer only for Read more...
coffee-with-marisol-
Coffee with...
SaveSave

Coffee with ... Dr Marisol Carrasco

We cant’s stop time and avoid aging, but we surely can slow down the process and do our best to look young, healthy and beautiful no matter what our age is.  Read more...
Banner
Home Spotlight On Sport & Activities Yoga and More